Sunscreen
Did you know that SPF 30 sunscreen blocks 97% of UV rays, while SPF 45 blocks 98%? That’s a tiny difference, so you don’t need to break the bank on ultra-high SPF numbers like SPF 9000. What matters most is applying sunscreen correctly and consistently. At Philmont, where the sun is intense due to the high altitude, waterproof sunscreen is a must, and you’ll need to reapply it every 2 to 3 hours to stay protected. Keep in mind that high-altitude sunburns have been linked to skin cancer, so sunscreen isn’t just about avoiding discomfort—it’s about long-term health.
For more information about sunscreen, check out trusted sources like WebMD or the Mayo Clinic for details on how altitude increases UV exposure and the associated risks.
How to Pack Sunscreen for the Trail
As a crew, you have two main options for carrying sunscreen, and both have pros and cons:
- Individual Bottles: Each crew member can carry a 2-ounce bottle clipped to the outside of their pack. This setup makes sunscreen easy to access during breaks and ensures that everyone takes personal responsibility for reapplying. However, be cautious—having sunscreen on the outside of your pack increases the risk of accidental spills if a bottle pops open when you set your pack down. One messy sunscreen explosion can create a “smellable” hazard that needs to be cleaned up and managed carefully.
- Shared Large Bottles: Another option is for the crew to bring two or three full-sized bottles and share them. This can be more space-efficient overall, but it requires some coordination to ensure everyone remembers to reapply. The downside is that larger bottles are heavier and, if they leak, the resulting mess inside a pack can be significant.
Additional Tips for Sunscreen Use at Philmont
- Apply Before You Hit the Trail: Don’t wait until you’re already exposed to the sun to apply sunscreen. Start your day protected.
- Don’t Forget Key Areas: Pay special attention to often-overlooked spots like the back of your neck, ears, nose, and the tops of your hands.
- Reapply Regularly: Sweat, activity, and time wear sunscreen off, so make it a habit to reapply every 2 to 3 hours, even if you’re using waterproof sunscreen.
- Use Lip Balm with SPF: Your lips are just as vulnerable to UV rays as your skin. A good SPF-rated lip balm will help prevent painful sunburned lips.
By planning carefully and using sunscreen diligently, you’ll protect yourself from sunburn, stay comfortable on the trail, and lower your risk of long-term damage from UV exposure. A little preparation goes a long way toward keeping your crew safe and ready for adventure!
Gear Category: CrewRecommended Quantity: 4Recommended Products:
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- $22.66 - Neutrogena Ultra Sheer Dry-Touch Water Resistant and Non-Greasy Sunscreen Lotion with Broad Spectrum SPF 45, TSA-Compliant travel Size, 3 Fl Oz, Pack of 2, 6 Fl Oz
- $18.18 - Coppertone Sport SPF 50 Sunscreen Spray, Body Sunscreen, Water Resistant Spray Sunscreen, Bulk Sunscreen, 5.5 Oz, Pack of 3
- $24.99 - Bullfrog Quik Gel Sunscreen SPF 50 | Oxybenzone & Octinoxate Free | Broad Spectrum Moisturizing UVA/UVB, 5oz, 2 pack
- $13.89 - Coppertone Sport Sunscreen Spray SPF 30, Water Resistant Spray Sunscreen, Broad Spectrum SPF 30 Sunscreen, Bulk Sunscreen Pack, 5.5 Oz Bottle, Pack of 2